Well-known, Due to the professional characteristics of taxi drivers,Diet is irregular Irregular diet Excessive greasy foods These are important factors that ultimately lead to high diabetes in the taxi driver population。
In addition,2012year《China 易彤破壁料理机维修 Health Education》The results of the magazine find out,Taxi driver sleeps average6Hours。8hour。
But have you heard of the recent research report?,Sleep is not good, it is equal to6Month high fat diet!
The survey results also show,Driver's averageBMIfor26!(BMI = 24Is overweight standard line!)
Dismiss, Taxi drivers may be overweight and fat!
Only37%The driver participated in the intensity and above activities。
everybody knows,Exercise is an important daily measures to prevent diabetes。
Every meal eat less than200Gauge,I often eat radish Cucumber and tomatoes。
This means that it is impossible to prevent green leafy vegetables of diabetes.,Never use fruits!
《Chinese Journal of Occupational Health and Occupational Diseases》 2013Annual report,in634Taxi driver,nearly30%Human high blood sugar!
《Chinese epidemiology magazine》 2007Annual report,In Beijing270Male taxi driver,The incidence of diabetes is higher than that of ordinary people5。7I have also found that many people's fasting blood sugar is damaged.,There are potential diabetes risks。
See these results,Suddenly let the taxi driver flows tears!
therefore,Sugar small lake
Take a taxi every time
be more careful,
Smile,
Ahead
Use your own action
A mobile business card can warm the city。