magnesium，Is a way to participate in the normal life activities of the human body，And macro elements that are critical to the metabolic process。Magnesium is the main cation in human cells，This is essential for the basic biochemical reactions of many cells in the body，Has a variety of physiological effects。
1。Activation of multiple enzymes：Magnesium acting as a plurality of enzymes，participate300Multiple enzymatic reactions。Glycolysis Fatty acid oxidation Protein synthesis， Nucleic acid metabolism and many more Magnesium ions are required to be closely related to energy metabolism。
2。Keep bone growth and neuromuscular excitability：Secondary calcium and phosphorus in the bone，Is the basic element of skeletal cell structure and function，In order to promote bone formation and bone regeneration，Keep the intensity and density of bones and teeth play an important role。Magnesium and calcium can excite and inhibit neuromuscular，No matter the magnesium or calcium in the blood，Neuromuscular excitability； Apart from this， It has a calm effect。
Because magnesium plays an important role in the contraction of skeletal muscle and smooth muscle，therefore， Magnesium consumption can cause muscle spasm， hypertension， And coronary artery and cerebrovascular spasm。Magnesium depletion can result in many cardiovascular diseases and neuromuscular functional diseases。
3。Maintain the function of gastrointestinal tract and hormones。When the low-dose of magnesium sulfate solution is passed through the twelve intestines，Can relax，Short-term increase in bile outflow，Easily empty the gallbladder，Bile。易彤料理机售后Alkaline magnesium salt can be neutralized with gastric acid。Magnesium ions slowly absorb in the intestinal cavity，Promote water，Diruade。Low concentrations of magnes can reduce intestinal wall tension and peristalsis，Antispasmodable，And resistance to the role of poisonous lens。
